Last night, I was having the hardest time falling asleep. My legs were restless, my back was tight, my arms felt like they were all twisted up and my mind was racing. My minds been running 90 mph for a while now. It may be summer, but I have been busy, busy, busy. To add to that, I am photographing a wedding at the Mt. Timpanogos LDS Temple in a couple of weeks that I am so excited about doing, therefore, it's all that's on my mind. Along with getting my new website designed and up live on schedule.
So back to last night, I couldn't sleep remember? So instead of counting sheep or my blessings, I did something a little unusual. I started thinking of words. Words that all start with the letter.....
W
Okay, could I have chosen a more unusual letter? So I played my word game for probably about 20 minutes and I think I ended on the word "wimp". nice.
So here's my question for you. When you find it hard to sleep, do you count sheep? Count your blessings? Name off words? What do you do???
So back to last night, I couldn't sleep remember? So instead of counting sheep or my blessings, I did something a little unusual. I started thinking of words. Words that all start with the letter.....
W
Okay, could I have chosen a more unusual letter? So I played my word game for probably about 20 minutes and I think I ended on the word "wimp". nice.
So here's my question for you. When you find it hard to sleep, do you count sheep? Count your blessings? Name off words? What do you do???
4 comments:
I found I put on a movie that is overly watched by me.. Pride and prejudice... or August rush. But that is only sometimes.
I will usually listen to my Ipod. I made a playlist with quiet relaxing soothing songs. It usally works. (I have to remember to put it on a timer to turn off since i will be asleep after no more than 5 songs.
I found you just have to keep you mind pre-occupied. so anyways. see you thursday
I usually get up and go get a drink or go get on the internet for a little bit.
I usually just toss and turn, and feel very annoyed that I can't sleep. Once in a while I will get up and read, or get on the internet. Good luck sleeping in the future!
I must say I am a tosser and turner too! I try to count backwards sometimes but, that doesn't always work. I will have to try the letter/word thing but I am afraid it would just make my brain think and wake me up more.
P.S. Mt. Timpanogos is my favorite temple!
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